![]() ![]() ![]() “Take action on the things you can control and let go of the things you can’t.” - Katie McCallum, When Overthinking Becomes a Problem…, Houston Methodistġ7. “Of the thousands of decisions you make every day, the majority are simply not worth draining your brain power over.” - Katie McCallum, When Overthinking Becomes a Problem…, Houston Methodistġ6. The real problem is that we don’t trust.” -L.J. “The more I think about it, the more I realize that overthinking isn’t the real problem. “You don’t have to take every alarming thought that pops into your head as truth.” -Mara Santilli, What Causes Overthinking, ForbesĨ. “Don’t believe everything you think.” -Unknownħ. “If you’re obsessing over something you don’t like about yourself that you either can’t change or have no intention of improving, it’s not self-reflection - it’s overthinking.” - Katie McCallum, When Overthinking Becomes a Problem…, Houston MethodistĦ. Rule number two is, it’s all small stuff.” -Robert Eliotĥ. “Rule number one is, don’t sweat the small stuff. Maybe not as you planned, but how they were meant to be.” -UnknownĤ. “Sometimes you gotta stop worrying, wondering and doubting. Do not let them cast a shadow over the moon of your heart. Keep in the sunlight.” -Benjamin FranklinĢ. “Do not anticipate trouble or worry about what may never happen. ![]() Email the order confirmation to SocialSelf to get your unique coupon code.ġ. To receive your $50 SocialSelf coupon, sign up for BetterHelp using the orange button. Use the button below to get 20% off your first month at BetterHelp + a $50 coupon valid for any SocialSelf course. Take a quiz, get matched, and start getting support via phone or video sessions. “If I had to make a general rule for living and working with children, it might be this: Be wary of saying or doing anything to a child that you would not do to another adult, whose good opinion and affection you valued.Find a therapist from BetterHelp's network of therapists for your everyday therapy needs.“Sometimes, kids want you to hurt the way they hurt.”-Mitch Albom.Did you feel like cooperating or doing better?”-Jane Nelson "Where did we ever get the crazy idea that in order to make children do better, first, we have to make them feel worse? Think of the last time you felt humiliated or treated unfairly.Consequences give us the pain that motivates us to change.”-Henry Cloud “We change our behavior when the pain of staying the same becomes greater than the pain of changing.“If you have never been hated by your child, you have never been a parent.”-Bette Davis.When an adult hits a child, we call it discipline.”-Haim G. When an adult hits an adult, we call it assault. When a child hits an adult, we call it hostility. “When a child hits a child, we call it aggression.Through play, you can help your children solve problems, test out ideas, and explore their imaginations.”-Carolyn Webster-Stratton “Play helps build a warm relationship between family members and create a bank of positive feelings and experiences that can be drawn upon in times of conflict.“Parenthood.It's about guiding the next generation, and forgiving the last.”-Peter Krause.We either become our childhood or we make a conscious choice to change it.”-Kristen Crockett It’s what we know and pass on to our own children. ![]() That communication style becomes our normal way of dealing with issues, our blueprint for communication.
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